Kevin W. McCarthy

Gotta lose some weight

I HAVE to lose some weight!  January 1, 2008, I weighed 239 pounds!  On a 5' 9" frame that is a lot of weight even for someone with a stocky build.  Since January, I've been exercising and eating better.  To a degree I was successful and got down as low as 225, but tended to hover in the 228 to 232 range.  Better, but not good enough.  I have a killer sweet tooth.  Something had to change.  A couple of days ago, I committed myself to...

Art of Expertise

TOP Performers raise the science of their expertise to an art form.

And they grasp the art of their expertise as a science.

How Can So Many Be Wrong About Work Life Balance?

In previous posts I've told you about the fallacy of seeking balance in your life.  I can only imagine that many people who are reading this post as well as this entire category are doubting my sanity.  How can so many people be so wrong?  Or, Kevin, what makes you think you have it right when all the world sees it differently?

Let me share a story with you...